our therapies
massage therapy
We really care about our clients and are very lucky to have Noi as our Head Massage Therapist. She spends the time required to treat your issues and make sure you feel great. Using her 10 years of experience in one of Thailands biggest hospitals she knows more then most, yet she goes beyond and put’s everything she has into helping everyone.
thai yoga
We also conduct Thai Yoga classes. It is the origin of Thai Massage and is a form of moving meditation that greatly increases overall health and well being, as well as healing specific ailments through opening and balancing the energy lines in the body (known as Sen lines) with different postures, meditation, and self massage techniques.
herbal health
At Balanced Elements Mona Vale we believe in an amazing and holistic experience from beginning to end. Noi not only massages but also specialise in herbal health for your entire body. She holds a bachelor degree in Traditional Medicine and is passionate about helping you to gain the benefits from different herbs to live a happy and healthy life.
kung fu
Dragon Tao Wing Chun Kung Fu is a complete internal martial art that also teaches you awareness of your own body. You will learn how to tap into your mind and be able to relax, move correctly, align your spine, and so much more. Not only do you learn an effective self defence system, you will also improve your health dramatically.